The world’s demands are a constant reminder that self care is a must in order to maintain a healthy balanced life. This special treatment will create a proper skill set to handle the day to day challenges by reseting the nervous system which allow improved management of stress. By combining acupuncture and a unique ancient taoist meditation technique, the parasympathetic nervous system can be engaged appropriately, activating the vagus nerve which will diminish inflammation and cortisol levels. Essentially, the parasympathetic nervous system will calm the sympathetic nervous system. First the NADA acupuncture treatment is performed, 5 acupuncture points in each ear, and then, the group (no more than 9 participants) will be lead through an ancient Taoist meditation. The whole treatment will last about 40 min, please allow an hour for the whole process. Spots are limited, to ensure yours, please book an appointment under stress detox, by using the make an appointment button, every Wednesday at 6. Sliding Scale $20-40. Please feel free to reach out with any questions.